None for me thanks, I'm sleepin' - II

[vakkotaur]

It's been a couple weeks since I've pretty much stopped using caffeine. Waking up seems to be getting easier, though that is hard to judge as it isn't unusual for me to wake up a few minutes before the alarm goes off. Getting to sleep at night is certainly easier, as well as a bit earlier. I think the quality of sleep is improving. Last night was the first time in a long time I didn't wake up in the middle of my night. I woke up an hour before I had to get out of bed instead, but it does seem an improvement.